ASPECT AND DESCRIPTION
The spinach is a plant that forms a leaf small rose and could reach 40 cm. High. At
present have numerous varieties that are cultivated, generally for consumption in
coolness. They are plants of leaves even die and not pilose, and thick and pilose. The
spinach presents a high content of vitamins and mineral. Among the vitamins fundamentally
can be found C and A, and in the minerals it is rich in phosphor, iron, magnesium,
potassium and calcium. In comparison with other vegetables, the spinach is rich enough in
proteins.
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